self-care

November 28, 2016
This toolkit was published by Planned Parenthood Toronto. HERE'S HOW THE AUTHORS DESCRIBE THIS TOOLKIT: “We thought carefully about things we wished we had access to when we were struggling with our identities, or when we were struggling with the erasure, normativity, and violence in our everyday world… It is our hope that this deck finds its way to the hands of young queer and trans folks who might not otherwise have access to supportive communities.” The Affirmations Deck was created by a group of queer and trans youth involved with Planned Parenthood Toronto’s Filling in the Blanks:...
September 18, 2015
This toolkit was developed by ArtReach Toronto. HERE'S HOW THE AUTHORS DESCRIBE THIS TOOLKIT:A relevant and accessible guide to self-care for those working with youth. This guide is an opportunity to engage with your body, heart, and mind to elevate your current self-care practices and reflect on how they can be expanded. The guide combines information about trauma and self-care with practices and exercises you can use in your daily life.